Besides resting and following your surgeon’s guidelines, you can also help your body recover quickly from your breast augmentation with a balanced, healthy diet.
Some recommended foods for a better and faster recovery are lean proteins, plant-based fats, fruits, vegetables, nuts, seeds & legumes. Stay away from alcohol and any food supplements not approved by your surgeon.
Also, don’t go on hard diets during your recovery period; your body needs fuel to heal!
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